No one likes to talk about how weird they are, or I honestly think it is how normal they are, since so many people have some mental illness these days. When I was in my early 20's I was a normal healthy girl who never had a worry, until I moved to a different state, transferred jobs, bought a house, and found myself in the ER having a panic attack. Just like that I had a prescription for xanax, valium, and paxil. That is a lot of medication with strange letters, like the letter X and V. Not that that means anything ...
Over a short time I became medicated to deal with it and turned into a walking talking living zombie. I truly believe I am also a bit ADHD, without the ADD, mostly just the H, but Paxil took that away. My husband hated the new me, I didn't notice. What I did do while on Paxil was join a gym and went 4-5 times a week and started college, something I always wanted to do but was never able to conceive because it was going to take 4 years. So while having a panic attack is not something I would wish on someone else, it did end up being a blessing for me.
After having the initial panic attack, I only had 1 or 2 more of those, unfortunately I had several anxiety attacks until being medicated. After 8 months on Paxil I felt like I was ready to wean myself and see if I could manage my mental issues by myself. The doctor discouraged it if you can believe it. I cut myself off cold, which is a big no no when taking medication like that but I didn't know. I remember feeling spacey and nauseous but it didn't last long. Even off the medication I continued going to the gym and I finished my getting my batchelor degree. I also managed to stay sane without the medication.
Several years later and I am medication and panic attack free. It didn't happen overnight, I had to really work with it, conquer my fear of dying and random other fears. I am not left unscathed however, now I have something new to live with, something just as fun! Now I am a Hypochondriac. I capitalized it for the dramatic effect.
It doesn't affect me like the panic attacks, it only randomly bugs me. I have also never been officially diagnosed nor am I on any medication for it. Instead I just worry more than a normal person I guess. One time Summer was complaining about her stomach hurting. She was bent over on the floor. Kris said it was probably gas, I was pretty sure her guts were twisted and we were going to quickly end up in the ER undergoing major surgery. She farted and she was all better. Anytime I feel anything strange, a sharp pain here that lasted a second and never came back, I know it is some sort of cancer that will end up quickly killing me. Luckily I don't have that many strange short lasting pains I guess :o) and even better at least I don't worry about it, I made my peace with the fear of dying thing when I was having my anxiety attacks so even if I reckon I am going to die at least I am not afraid. I have a great life and I live life to the fullest and I think that helps.
The worse part, for me is taking a pill. I start to develop the symptoms on the paper whenever I take pills. Antibiotics, Tylenol, anything but a vitamin causes me a lot of unnecessary stress. Let's just say I avoid taking pills as best I can. Oh and if you want to mess with me, tell me I don't look good. I was working out at the gym with a friend one time and she looked at me and said, do you feel ok, you don't look good. I felt fine until she said that! I started to panic because it is obvious when you are about to have a stroke or a heart attack that your friend will be able to see it before you feel it.
I think it might run in my family too because my mom is also a bit of a hypochondriac. She also doesn't panic so it isn't a big deal for her either. We manage and for the most part it is just a part of who we are, weird, which makes us normal.
1 comment:
Great post. And a brave one. Congrats on being drug and illness free. I know from watching my mom just how terrifying panic attacks can be.
I've had mental illness on my mind a lot lately. A psychologist friend wants me to get an official diagnosis of OCD when it comes to the obsessive and horrible thoughts I have about bad things happening to my family.
I also have ADD - though very much without the H. I was medicated for it for a while, but like you I weaned off and have been off it for a few years. Sometimes it's hard though.
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